Is your day-to-day life out
of balance?
Has your spiritual life grown stale?
Would you like your emotional life
to be better?
Have you given up on ever being as physically fit as you can be? (Or does being physically fit seem like one big sucking black hole to you?)
Have you given up on ever being as physically fit as you can be? (Or does being physically fit seem like one big sucking black hole to you?)
I know my personal answer to most of those
questions is a resounding “Yes!” And I've determined that I am going to be
determined—and intentional—about making sure that I’m in the constant pursuit of living
life better, all of the way around. Better balanced. And I’d love to have you
join me!
In our harried, social-media-saturated world, it's difficult to know just what you should know and what you can pass on, and what is really going to add years to your life and life to your years. If we're honest with ourselves, we need to get honest about how we're living life. We need to wade through the junk, hone in on the important, and discard the waste. But just how do you do that?
In my new blog and author website—http://andreaarthurowan.com—being unveiled April 2, you’ll get insight on:
~ Starting or
deepening your spiritual life.
~ Learning the
ins and outs of proper, safe exercise and dieting.
~ How to improve
and strengthen your emotional health.
~ and MORE!
You’ll receive spiritual guidance and support to deepen your faith and keep you striving toward the ultimate prize.
You’ll receive spiritual guidance and support to deepen your faith and keep you striving toward the ultimate prize.
You’ll get inside health and fitness
tips I’ve given to recreational, college, professional and Olympic athletes.
You’ll get pointed in the right direction
to well-respected resources you can use to have a healthier, fitter
life—physically and emotionally. (And get updated on the latest research, which
I’ll break down to make it easy to understand.)
And all of these tips will be given
in snack-sized increments to keep you balanced without being—or
feeling—overwhelmed!
AS A WRITER—
I love helping people tell their
stories, for themselves, their families and others who might be encouraged by
them.
AS A FITNESS PROFESSIONAL—
I’m passionate about helping you be
as healthy and as physically fit as you can possibly be at any age.
AS A CHAPLAIN—
I want you to know that there is a
God who loves you deeply, wants to have an eternal relationship with you, and
desires that you live the most balanced and prosperous life that you possibly
can, right now.
Together we’ll share our stories and
encourage one another to live better lives–emotionally, physically, and
spiritually!
Join me for Meditation
Mondays, where we’ll explore spirituality, you’ll deepen your faith,
and learn how to live a spiritually energized life!
Then we’ll have fun together on Workout
Wednesdays as we go through the basics (and sometimes complexities) of
good health and how to structure a fitness program that works for you!
(I haven't come up with a catchy name for what we'll be doing Friday, but we'll have one!)
Combining these three critical
components of living will help you have the most balanced life possible.
I can’t wait for us to get started
together!
Until next week,
contemplate this special week leading up to our commemoration of the greatest
sacrifice and miracle the world has ever known—the death and Resurrection of
Jesus Christ!
Blessings,
Andrea
May you prosper in all things and be in health, just as your soul
prospers (3 John 2).
Photos courtesy of Google
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